For All the Sleep-Deprived People...

Here's a few interesting links to article about "sleep":

• 11 Ways to Sleep Better [RirianProject]


• Top 10 Ways to Sleep Smarter and Better [LifeHacker]


• Reprogram your sleep patterns [LifeHacker]


• 10 foods for a good night's sleep [LifeHacker]


• 9 Little Known Ways To Sleep So It Counts [RirianProject]


• 6 Sleep Tips [LifeHack.org]


• 8 Tools For 8 Hours Of Energy-Boosting Sleep [RirianProject]


• How to Sleep More Effectively, Starting Tonight [RirianProject]

When all of the above doesn't work, I would recommend resort to cuddles :P

Dedicated to my special someone...