My discussion with Shanon a few days ago makes me curious...
The Question: What percentage of our brain do we use?
Do We Use Only 10% of Our Brains?
Find out here!
The Vicious Diet Cycle, which totally relatable and makes sense to me... (Shanon's text book has a better version -with the psychological side too- will try to find that one if I can!)
Also, found this Biological Human Clock image from Wikipedia. Very interesting.
This article below, by the ever so wise Dumb Little Man is about Sleep Adjustment, it says to be able to help you gain 10 days per year. Hopefully this can help for my darling.
And I thought this Wikipedia article about Circadian Rhythm might comes in handy too.