26. Jealousy doesn't help. Many people obsess about others who are successful or happy. That gets you nowhere, fast. Instead, be happy for them. Then focus on yourself, and what you do right.
Note to Self: Remember and STOP the jealousy!!! :P
The special space to unload one chatterbox's sporadic thoughts on everything...
26. Jealousy doesn't help. Many people obsess about others who are successful or happy. That gets you nowhere, fast. Instead, be happy for them. Then focus on yourself, and what you do right.
... make a useful and realistic resolution. Stop focusing on such perennial classics as going to the gym more often, losing weight and quitting smoking. Think bigger, better and brighter, for you and for those around you.
In the post, she listed 7 resolutions that will help with self improvement - becoming a better person. For me though, the following resolutions seem very applicable:
"A nice bonus is that once you feel yourself improving, in body and in mind, you will want to improve your life in other ways. One resolution could lead to a dozen more!"-- Taken from the above article.
Well, the best of luck to all of us in sticking to whatever New Year Resolution that we decided to make. May the future be better than today.
Work is love made visible.
And if you cannot work with love but only with distaste, it is better that you should leave your work and sit at the gate of the temple and take alms of those who work with joy.
For if you bake bread with indifference, you bake a bitter bread that feeds but half man’s hunger.
And if you grudge the crushing of the grapes, your grudge distills a poison in the wine.
And if you sing though as angels, and love not the singing, you muffle man’s ears to the voices of the day and the voices of the night.
"The best and most beautiful things in this world– Helen Keller
cannot be seen or even heard,
but must be felt with the heart."
"Nature gave us one tongue and two ears– Epictetus
so we could hear twice as much as we speak."
I once heard a story about a woman who was rescuing starfish stranded on a beach. A whole shoal of them had washed up, and as she took her regular morning walk, she'd bend down, pick one up and throw it back into the ocean.* Page references comes from the 2nd edition soft cover version of the book.
'What's the point?' she was challenged by fellow walkers, overwhelmed by the enormity of the problem. 'You can only save a handful.'
'Yes,' she agreed. 'But for the handful I save, it really matters.'
None of us can solve all the world's problems, but that shouldn't make us give up doing what we can to help. The amazing paradox of developing compassion and practising generosity is the experience of just how much happiness we create for ourselves.
Don't overlook small and seemingly insignificant negative actions.@ page 77 *
The smallest of sparks can burn down a mountain.
'There are two disappointments in life; not getting what you want, and getting it.'@ page 80 *
"The quarterlife crisis (QLC) is a term applied to the period of life immediately following the major changes of adolescence, usually ranging from the ages of 21 - 29. The term is named by analogy with mid-life crisis. It is now recognised by many therapists and professionals in the mental health field."
"These emotions and insecurities are not uncommon at this age, nor at any age in adult life. In the context of the quarter-life crisis, however, they occur shortly after a young person – usually an educated professional, in this context – enters the "real world". After entering adult life and coming to terms with its responsibilities, some individuals find themselves experiencing career stagnation or extreme insecurity. The individual often realizes the real world is tougher, more competitive and less forgiving than they imagined. Furthermore, the qualifications they have spent so much time and money earning are not likely to prepare them for this disillusionment.
"I like the story of the novice monk who asked a very much older yogi, 'What do you do, as an enlightened being?'@ pg 43 *
To which the other replied, after a pause, 'I walk and I eat and I sleep.'
The young monk was taken aback. 'But I also walk and eat and sleep,' he responded.
'Yes,' the other smiled. 'But when I walk, I walk. When I eat, I eat. And when I sleep, I sleep.'"
"Dark chocolate without milk as an additive is also called plain chocolate. The US Government calls this sweet chocolate, and requires a 15% concentration of chocolate liquor. European rules specify a minimum of 35% cocoa solids."
Where would I possibly find enough leather@ page 5 *
With which to cover the surface of the earth?
But wearing leather just on the soles of my shoes
Is equivalent to covering the earth with it.
In Buddhism we like people to ask questions, we don't like blind faith. Buddha himself once said, "Anyone who believes what I ay is a fool - unless he has tried it for himself." So you look into it.@ page 18 *
"Even when you make yourself comfortable, it doesn't last long and you have to change your position. This applies to everything. Work. Relationships. Home. Your car. Everything!"@ page 21 *
"I’m on a similar boat and after trying all sorts of things, I’ve also come to the conclusion that the best thing to do is to just be there for them and wait till they DECIDE to change.
However, coming to that conclusion doesn’t lessen the guilty feelings of no longer pro-actively doing anything to help.
It makes me feel MUCH better to know that other people with similar issues have the same idea on how best to handle this.
Thank you for such a thoughtful post, Trent!"
Holly Kennedy (Hilary Swank) is beautiful, smart, and married to the love of her life—a passionate, funny and impetuous Irishman named Gerry (Gerard Butler). So when Gerry’s life is taken by an illness, it takes the life out of Holly. The only one who can help her is the person who is no longer there. Nobody knows Holly better than Gerry. So it’s a good thing he planned ahead.-- Taken from Apple Trailers Page
"Live life to the fullest!!!"
Definition of Calamity:
1. An event that brings terrible loss, lasting distress, or severe affliction; a disaster: A hurricane would be a calamity for this low-lying coastal region.
2. Dire distress resulting from loss or tragedy.
--taken from answers.com
"But assuming you're responsible for everyone's bad day is narcissistic, not to mention a big burden."Ask me if you want to know more about the burden part of it.
“Be curious, not judgmental.” - Walt Whitman
“I am grateful that I am not as judgmental as all those censorious, self-righteous people around me.” - Anonymous
For example, consider a problematic relationship between yourself and another family member. Suppose you hold the belief that you must be close to every family member simply because they’re related to you. Perhaps you’d never tolerate this person’s behavior if it came from a stranger, but if the person is a relative, then you tolerate it out of a sense of duty, obligation, or your personal concept of family. To push a family member out of your life might cause you to feel guilty, or it could lead to a backlash from other family members. But genuinely ask yourself, “Would I tolerate this behavior from a total stranger? Why do I tolerate it from a family member then?” Exactly why have you chosen to continue the relationship instead of simply kicking the person out of your life? What are the beliefs that perpetuate the problematic relationship? And are those beliefs really true for you?
...
If you operate under the belief that family is forever and that you must remain loyal to all your relatives and spend lots of time with them, I want you to know that those beliefs are your choice, and you’re free to embrace them or release them. If you’re fortunate enough to have a close family that is genuinely supportive of the person you’re becoming, that’s wonderful, and in that situation, you’ll likely find the closeness of your family to be a tremendous source of strength. Then your loyalty to family closeness will likely be very empowering.
"Everyone you meet in your life — even total strangers — is already intimately connected to you. The idea that we are all separate and distinct beings is nothing but an illusion. We are all parts of a larger whole, like individual cells in a body."
Why does there seem to be a conflict between self-acceptance and growth anyway? I think the conflict is actually a result of a particular mindset. I’ll refer to it as the linear mindset.
...
Trying to apply the linear mindset to your self-image creates the conflict between self-acceptance and growth. Instead of merely measuring various aspects of your life and noting how they change over time, you identify with them.
...
Instead of rooting your sense of self in your position, which is changeable, what would happen if you rooted your sense of self in something permanent and unchangeable? Stop identifying yourself with any form of positional status, and pick something invulnerable instead… like a pure concept that nothing in this world can touch. Examples include unconditional love, service to humanity, faith in a higher power, compassion, nonviolence, and so on.
...
What I’m really getting at here is inner peace. When you keep your sense of self away from third-dimensional positions, your position can rollercoaster all over the place, and you can still be at peace on the inside no matter what happens. You don’t have to withdraw and be totally passive. You can enjoy being an ambitious overachiever and set and achieve goals like a maniac — and have a great time doing it. But meanwhile you don’t seek your identity in those fluctuating outcomes.
“Life is like dancing. If we have a big floor, many people will dance. Some will get angry when the rhythm changes. But life is changing all the time.”
- Don Miguel Ruiz
Dedicated to my special someone...
Psst... I will also try to lose weight - I want to die slim! hahaha :P
Reality: "Every time you buy anything, you sacrifice a bit of your dreams."
-- posted by Trent @ The Simple Dollar
Sample mistakes: "A windfall is something to use on a giant splurge."
-- posted by Trent @ The Simple Dollar
"The word that I almost completely removed from my vocabulary was “CAN’T” and the word I replaced it with was “WON’T.”
I’m telling you, this sounds so simple and perhaps inconsequential until you actually try it yourself."
...
You may find that you can in fact “buy that car” but may “choose not to” buy that car. This is much more empowering than you going around thinking that you CAN’T buy that car.
I’ve studied this phenomenon over the past 4-5 years and I’ve found that the more successful a person is, the less often they say the word can’t. Unsuccessful people use the word can’t constantly.
The things we know best are the things we haven't been taught.
- Marquis de Vauvenargues
How do we know if the thing we've been having/doing is the thing that we "love" to have/do without trying all the available varieties?
"The support of someone you truly care about,
and who truly cares about you as an equal,
is more valuable than anything else."
-- by Trent from The Simple Dollar
You're spoiling for a fight, so make sure you pick a good one! If there's nothing happening in your personal life, you may want to choose a political cause and get involved. You can do a lot of good!
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